Jeff has been training in our CrossPit class for about 5 months. In that time he has lost over 20lbs and increased his strength, cardio, and technique. In addition, Jeff participated in the CrossPit Challenge #3 – Fight Day where he went 3, 3 minute rounds against another Pit Monster. This is coming from someone who has never fought before either.
Jeff is a pleasure to have in class. He comes 5 days a week and always works hard. He will soon be sparring and mixing it up with our Belt Students as well. Congrats Jeff! P.S. his favorite band is PARAMORE.